http://caroline-is-vegan.blogspot.com/2010/06/amz_05.html

You might need to buy:
  • Earth Balance margarine for frying
  • FILLING:
  • Yukon gold potatoes
  • oil
  • small onion
  • Plenty of freshly ground pepper
  • salt

http://littlehouseofveggies.blogspot.com/2010/06/tempeh-salad-ezekiel-wraps.html

You might need to buy:
  • batch of "tempeh salad" recipe follows
  • Ezekiel wraps
  • lettuce
  • chopped tomatoes
  • balsamic dressing to drizzle if you want
  • water
  • minced garlic
  • minced ginger
  • vegan mayonnaise