Good for cooking while you’re at work.

ready in about 10 minutes; serves 8
You might need to buy:
  • 4lb rump roast
  • beef broth
  • condensed french onion soup
  • 12oz beer
  • French or hoagie rolls
You might need to buy:
  • reduced-sodium beef broth
  • all-purpose flour
  • Dijon-style mustard
  • hot cooked wide egg noodles

Made this for Jen and she loved it, has been asking for the recipe to be posted here. Of course, I lost it and it’s taken me 3 months to find it online again. So, saved here for all time…Ropa Vieja. Carribean/Cuban Beef Stew in the Crockpot. So named because when done right, the meat should ‘fray’ the way old clothes do in the wash.

serves 6
You might need to buy:
  • garlic
  • red wine vinegar
  • Worcestershire
  • bay leaves
  • fresh ground pepper
  • skirt or flank steak
  • reduced sodium vegetable or beef broth
  • bay leaves
Belongs to lilosabby Golden Chicken 
ready in about an hour; serves 4
You might need to buy:
  • olive oil
  • kosher salt
  • black pepper
  • fresh rosemary

Nutrition Facts Servings per Recipe: 4
Amount Per Serving
Calories: 888cal
Total Fat: 31.6g
Cholesterol: 204mg
Sodium: 527mg
Carbohydrates: 107.6g
Fiber: 5.8g
Protein: 42.2g

ready in about 30 minutes; serves 4
You might need to buy:
  • light olive oil
  • white wine
  • bread crumbs
  • medium shrimp - peeled and deveined
  • garlic
  • linguine pasta
Belongs to lilosabby Taco Seasoning 

Easy, tasty, 1 recipe makes enough for 2 lbs meat

ready in about 5 minutes; serves 2
You might need to buy:
  • chili powder
  • garlic powder
  • onion powder
  • crushed red pepper flakes
  • dried oregano
  • paprika
  • ground cumin
  • sea salt
  • black pepper

none of that cream of mushroom and rice crap, just chicken, ham and swiss, fried chicken style

ready in about an hour; serves 6
You might need to buy:
  • boneless skinless chicken breast halves
  • ham
  • Swiss cheese
  • breadcrumbs
  • paprika
  • toothpicks
You might need to buy:
  • refrigerated buttermilk biscuits
  • ground beef
  • finely chopped onion
  • eggs
  • mushroom stems and pieces drained
  • crumbled feta or shredded Monterrey Jack cheese
  • grated parmesan cheese
  • garlic powder
  • Salt and pepper to taste
You might need to buy:
  • lean ground beef
  • finely chopped jalapeno pepper
  • vegetable oil
  • sugar
  • all-purpose flour
  • dozen 6-inch corn tortillas

I like these for najavo tacos. Mmmm!

You might need to buy:
  • active dry yeast
  • evaporated milk
  • granulated sugar
  • shortening
  • eggs
  • - 3 cups flour
  • vegetable oil