easy and healthy

You might need to buy:
  • tilapia fillets
  • soy sauce
  • sesame oil
  • sugar
  • sherry
  • sliced ginger

I bought the artichoke asiago spread at Wegmans and loved it. I’m hoping that this recipe is just as good. May try w/light cheddar instead of mozzarella.

serves 20
You might need to buy:
  • sliced green onions
  • chopped cooked turkey
  • Ingredients
  • fat-free mayonnaise
  • freshly ground black pepper
  • Cooking spray

Tried and true

You might need to buy:
  • Cooking spray
  • chopped onion
  • 2% reduced-fat milk
  • all-purpose flour
  • black pepper
  • American cheese
Belongs to tagost Beef Barley Soup 

Delicious and healthy! Everyone ate it and a great use for leftover eye round.

You might need to buy:
  • barley
  • crushed tomatoes- 1/2 of 28 oz can
  • chopped cooked roast beef
  • water
  • beef broth
  • chicken broth
  • oil
  • chopped onion
  • chopped celery
  • chopped carrot
  • INGREDIENTS
  • salt
  • pepper
  • dried basil
  • thyme