Belongs to greenfood Blue Cheese Dressing 
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makes half cup

serves 4
You might need to buy:
  • crumbled blue cheese
  • minced parsley
  • fresh ground pepper
Belongs to greenfood Oatmeal Pancakes 
Gluten-free-
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serves 4
You might need to buy:
  • pastured eggs
  • probiotic cottage cheese
  • nutmeg
Belongs to greenfood GAPS COCONUT FLOUR TORTILLAS 
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serves 5
You might need to buy:
  • I recommend either almond milk or coconut milk beverage here)
  • Cumin
  • Paprika
  • Milk of choice (up to 1 1/2 cups,
  • Wholesome Yum Coconut Flour
Belongs to greenfood Gluten-Free Banana Loaf  
gluten-free
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serves 10
You might need to buy:
  • large eggs*
  • medium ripe bananas
  • TOPPING optional
  • cane sugar
Belongs to greenfood Gluten-Free Flour Mix 11 
miminalist
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Cuisine Gluten-Free
Freezer Friendly 6-12 Months
Does it keep? 3-6 Months

serves 8
You might need to buy:
  • brown rice flour
  • cassava flour
  • white rice flour
Belongs to greenfood MEAT BRINES WITH KOMBUCHA 
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You might need to buy:
  • long-fermented kombucha
Belongs to greenfood GAPS GRAIN-FREE PANCAKES 
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You might need to buy:
  • blanched almond flour
  • coconut flour
  • eggs
  • Additional ghee or coconut oil for griddle
Belongs to greenfood GAPS GRAIN-FREE ENGLISH MUFFINS 
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serves 4
You might need to buy:
  • arrowroot flour/starch
  • eggs
  • unsweetened apple sauce
Belongs to greenfood GAPS Grain-free Churros 
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ready in about an hour; serves 4
You might need to buy:
  • Churro Dough:
  • butter
  • Otto’s Naturals Cassava Flour
  • egg
  • Cinnamon Topping
  • cinnamon
  • Oil for frying - about 325 degrees*
Belongs to greenfood GAPS Casava flour cheese crackers 
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serves 8
You might need to buy:
  • Otto’s Naturals - Cassava Flour
  • shredded cheddar cheese
  • garlic powder