ready in about 25 minutes; serves 6
You might need to buy:
  • Almond flour
  • Psyllium husk powder
  • Unflavored gelatin powder
  • Sea salt
  • large Eggs
  • Warm water
  • Oil for frying
Belongs to greenfood Chicken Brine  
ready in about 15 minutes; serves 10
You might need to buy:
  • fresh parsley
  • fresh thyme
  • fresh rosemary
  • whole black peppercorns
  • garlic smashed and peeled
  • dried bay leaves
  • honey
  • kosher salt do not use table salt
  • water
  • lemons sliced
  • whole chicken

You can use a variety of veggies: cauliflower, sliced carrot, Brussels sprouts, broccoli
MAKES 2 QUARTS

ready in about 15 minutes; serves 60
You might need to buy:
  • sea salt
  • kefir whey or whey from other source

You can substitute chicken thighs and legs.
Makes 4 quarts.

ready in about 15 minutes; serves 4
You might need to buy:
  • fresh rosemary or thyme
  • Celtic Sea Salt
  • pastured skin on chicken.
  • Water to cover by 2 inches
ready in about 15 minutes; serves 4
You might need to buy:
  • chicken feet
  • pure water
  • vinegar

make enough for 4 days and interchange with chicken stock. This means about 4 quarts of meat stock. Double this recipe to get the amount needed

ready in about 375 minutes; serves 2
You might need to buy:
  • peppercorns
  • celery
  • onion
  • carrots
  • meaty soup bones or shanks.
  • garlic cloves to add at the end
  • Water to cover 2" above your meat
ready in about 40 minutes; serves 8
You might need to buy:
  • chicken stock
  • Sea salt
ready in about 40 minutes; serves 8
You might need to buy:
  • chicken or beef stock
  • Sea salt
ready in about 35 minutes; serves 8
You might need to buy:
  • chicken stock
  • Sea Salt
ready in about 10 minutes; serves 1
You might need to buy:
  • pastured egg,
  • avocado,
  • The first step is to juice the veggies and fruit.
  • raw sour cream