Belongs to greenfood Peach Crumble 

A healthier version of the classic!

ready in about 45 minutes; serves 8
You might need to buy:
  • packed dark brown sugar
  • whole wheat flour
  • nutmeg
  • cinnamon
  • Juice of 1 lemon
  • sliced fresh peaches
  • oats

Cool weather favorite

serves 4
You might need to buy:
  • lemon or lime juice

For a meat dish add 1 pound of cut up beef or chicken.

ready in about 20 minutes; serves 5
You might need to buy:
  • rice
  • ground black pepper
  • fresh or canned cut up tomatoes
  • broth or water

A wonderful raw salad full of Omega 3’s and antioxidants! Great Taste, too!

serves 4
You might need to buy:
  • limes
  • vinegar
  • marinated sliced onions
  • Avocados
  • -2 cups of grated carrots
  • salt and pepper

Veggies in the burgers and they don’t know. Makes 16 mini-burgers.

ready in about 35 minutes; serves 6
You might need to buy:
  • Nonstick cooking spray
  • ketchup
  • soy sauce
  • grated zucchini
  • seasoned breadcrumbs
  • grated carrots
  • finely chopped mushrooms
  • whole-grain mini buns for serving

This can be a great main dish as well as a side dish

ready in about 30 minutes; serves 4
You might need to buy:
  • bow tie or campanelle pasta
  • spring greens
  • grape tomatoes
  • white wine vinegar/balsamic vinegar
  • pine nuts

Great Summer Soup

ready in about 40 minutes; serves 6
You might need to buy:
  • butter
  • white pepper
  • heavy whipping cream
Belongs to greenfood Caprese Salad 

Fresh tomatoes and fresh handcrafted mozzarella both of which we have at our store

serves 4
You might need to buy:
  • fresh parsley
  • diced fresh mozzarella cheese
  • freshly ground pepper to taste
  • Red Wine Salad dressing

A gluten-free casserole

You might need to buy:
  • shredded zucchini
  • chopped onion
  • beaten eggs
  • cornmeal

Omit the peaches and add 2 cups of corn and olives for a different flavor.

You might need to buy:
  • lemon olive oil
  • chopped red onion
  • fresh lime juice