Break up tomatoes to make more appealing for kids who frown when they see tomatoes.

ready in about 30 minutes; serves 4
You might need to buy:
  • low-sodium chicken broth
  • fresh cheese or meat tortellini
  • Salt and black pepper to taste
  • grated Parmesan

Use our Farmhouse Mix to make them quickly. If your kids don’t like walnuts, chop them finely in a food processor and add them to the mix.

ready in about 20 minutes; serves 8
You might need to buy:
  • beaten eggs
  • buttermilk
  • avocado oil/melted butter
  • vanilla
  • flour

Serve these delicious meatballs with your favorite sauce and over spaghetti

ready in about 30 minutes; serves 6
You might need to buy:
  • grated zucchini
  • Italian seasoned bread crumbs
  • Spaghetti sauce
  • - 16 oz spaghetti
  • grated carrots
  • - package ground beef or chicken
  • salt and pepper

Veggies in the burgers and they don’t know. Makes 16 mini-burgers.

ready in about 35 minutes; serves 6
You might need to buy:
  • Nonstick cooking spray
  • ketchup
  • soy sauce
  • grated zucchini
  • seasoned breadcrumbs
  • grated carrots
  • finely chopped mushrooms
  • whole-grain mini buns for serving
Belongs to greenfood Pizza Potatoes 

A new way with potatoes

ready in about 35 minutes; serves 5
You might need to buy:
  • Parmesan Cheese
  • favorite Marinara Sauce
  • chopped onion