serves 6
You might need to buy:
  • fresh broccoli florets
  • cubed cooked chicken or turkey
  • mayonnaise
  • grated Parmesan cheese
  • curry powder
  • cubed bread

Almond flour banana muffins– Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. 
Chocolate Chip Muffins– Fold through 1/4 cup of chocolate chips into the batter and reserve a few to top the muffins with. 
Zucchini Muffins– Add 1/4 cup shredded zucchini into the batter. 
Pumpkin muffins– Replace 1 tablespoon of milk with 2 tablespoons of pumpkin puree. 

ready in about 25 minutes; serves 12
You might need to buy:
  • For the muffins
  • baking powder
  • salt
  • granulated sweetener of choice erythritol or monk fruit sweetener
  • large eggs
  • milk of choice I used unsweetened almond milk
  • For the streusel topping
  • almond flour
  • coconut flour
  • chopped nuts of choice I used chopped walnuts
  • cinnamon
  • granulated sweetener of choice
  • melted butter
  • Icing drizzle
  • sugar free powdered sugar
  • water

Found on a Pillsbury box and made a few changes.

ready in about 40 minutes; serves 8
You might need to buy:
  • 8oz Tube of Cresent rolls
  • shredded chicken
  • ranch dressing
  • shredded cheese
  • sliced green onions.

haven’t tried it

You might need to buy:
  • # breakfast sausage
  • shredded cheddar cheese
  • eggs
  • milk
  • pepper
serves 8
You might need to buy:
  • Red Potatoes
  • Heavy Cream
  • Dry Mustard
  • Nutmeg
  • Milk
  • shredded Cheddar Cheese
  • Salt
You might need to buy:
  • Salt
  • Sour Cream
  • chopped Onion
  • melted Butter + 3 Tbsp
  • White Pepper

I use Boboli Pizza Crust

ready in about 30 minutes; serves 4
You might need to buy:
  • chili powder
  • ground cumin
  • chunky salsa
  • shredded reduced-fat Mexican cheese blend
  • minced fresh cilantro
  • Optional: Sour cream and additional salsa
ready in about 245 minutes
You might need to buy:
  • skinless boneless chicken breast halves
  • salsa
  • canned diced tomatoes with chiles drained or 1 can Rotel
  • taco seasoning or 2 Tablespoons homemade taco seasoning
  • onion diced

For best results, slice the potatoes into 1/4-inch (or thinner) slices. Use a mandolin if you have one.

ready in about two hours; serves 4
You might need to buy:
  • salt and ground black pepper to taste
  • butter
  • all-purpose flour
  • salt
  • milk
  • shredded Cheddar cheese
You might need to buy:
  • coffee grinds
  • ice
  • water