serves 1
You might need to buy:
- beef or other bone broth
- Juice of one small lime
- white pepper
- - 1/2 tsp. mineral salt
- potassium salt (or additional pink
- Himalayan)
- Instructions
- 1. Bring broth and coconut milk to a simmer.
- Remove from the heat.
- 2. Stir in lime juice and seasonings.
- 3. Serve in a mug or pour into an insulated
- vacuum bottle for later.
Great with chicken, fish, or pork. Make this one day before you want to use it. Try this with mango in place of the pineapple. Pineapple is medium oxalate food.
serves 4
You might need to buy:
- fresh lime juice
- sliced paper thin
Delicious!! Great for entertaining.
You might need to buy:
- - 1 oz pkg Ranch dressing mix
- chopped cooked bacon
- - shredded cheddar cheese
- - 16 oz sour cream
You might need to buy:
- sugar
- salt
- unsalted butter cut into smaller pieces and put in freezer for 10 minutes IF USING FOOD PROCESSOR TO COMBINE
- ice cold water
- lemon juice
- cake/pastry powder--can use 2 C all purpose flour and remove 1/4 C flour and ADD 1/4 C cornstarch
You might need to buy:
- bag coleslaw mix
- shelled and cooked edamame
- thinly sliced almonds
- thinly sliced green onions
- Asian honey vinaigrette - see below
- Asian vinaigrette
- vegetable oil
- honey or agave
- rice vinegar
- soy sauce
- sesame oil
- salt/pepper
- Wisk the vinaigrette ingredients together until combined.
serves 8
You might need to buy:
- red grapes - sliced in half
- raw milk yogurt or coconut yogurt
- whole apples - cut into 1/2 inch pieces
- honey
You might need to buy:
- active dry yeast
- warm water
- sugar
- Bloom
- Dough:
- Mixer with dough hook:3 C all purpose flour
- kosher salt=mix
- Pour yeast mixture into flour mixture
- ADD
- another 2 C flour
- MIX 5 minutes until dough climbs the hook
You might need to buy:
- white sugar
- COOKIE;
- room tamp butter
- white sugar
- eggs room temp
- all purpose flour
- Dutch processed cocoa powder
- baking powder
- baking soda
- kosher salt
- FILLING:
- whole milk
- flour
- room temp butter
- milk until forms mixture consistency of mashed potatoes WHISKING CONTINUALLY
- flour
- COOK
- whole milk
- eggs
- put out 3 1/2 sticks butter to become room temp
- kosher salt
- vanilla
You might need to buy:
- graham cracker crumbs 12 full size crackers
- unsalted butter melted
- semi-sweet chocolate chips
- butterscotch morsels
- shredded sweetened coconut
- pecan chips or chopped pecans
- sweetened condensed milk 14 ounce
made in 2022 and 2023
You might need to buy:
- granulated sugar
- vanilla
- all-purpose flour
- chopped pecans
- sifted powdered sugar