Pork and Black Bean Stew
(from Lucianolinda’s recipe box)
Source: Parade magazine- Mark Boughton
Serves 10 peopleCategories: Soups- Stews- Chowders- Chili
Ingredients
- 1 (6 oz.) can tomato paste
- 4 cups low-sodium chicken broth
- Juice and finely grated rind of 1 lime
- 2 tsp. chili powder
- 1 tsp. crushed red pepper
- 5 cloves garlic, minced
- 1 lb. dried black beans
- 1 large onion, sliced
- 2 lb. boneless pork shoulder, cut in half
- 1/2 tsp. salt
- 2 Tbsp. canola oil
- 16 oz. yellow rice (like Goya)
Directions
- In slow cooker, stir together tomato paste, broth, lime zest and juice, chili powder, red pepper and garlic. Stir in beans and onion.
- Sprinkle pork with salt. Heat oil in a skillet and brown pork on all sides. Put pork in slow cooker, cover and cook on low until pork shreds easily, 7 to 8 hours. Taste and adjust seasoning. Shred pork and stir it back into the slow cooker. Cook rice and serve with stew. Top with sour cream, if desired.
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