Calories: 45; Fat: 1.5g; Sodium: 55mg; Carbs: 6.5g; Fiber: 0g; Sugars: 0.5g; Protein: 1.5g
- salt
- vanilla extract
- LAND O LAKES Whipped Light Butter
- egg whites
- water
- flour
- Cool Whip Free
This is a multi-meal casserole which is particularly easy because it requires no measurement: everything comes in store-sized units.
- onion
- tomato sauce
- spoonful ketchup
- Campbell's® Condensed Cream of Chicken Soup
- 1/3cup water *
- skinless boneless chicken breast halves OR
- Chicken Breasts w/Bone
- Melted Butter
- Creamed Corn
- Jiffy Cornbread Mix
- Sour Cream
- Sugar
- dried thyme
- vegetable oil
- chopped canned tomatoes
- tomato puree
- chicken stock
- water
- chicken stock
- potatoes
- carrots
- celery
- med. onion
- frozen corn
- canned roasted red pepper
- tomato sauce
- shelled pisatchios
- roast cashews
- parsley
- lemon juice
- butter
- sugar
- curry powder
- pepper
- thyme
- bay leaf
- margoram
- nutmeg
Although you can substitute natural cocoa for Dutch-processed, the cake won’t rise as high. If you don’t have baking spray with flour, mix 1 tablespoon butter with 1 tablespoon cocoa into a paste and brush inside the pan.
- Nonstick baking spray with flour
- espresso powder
- boiling water
- salt
- baking soda
- vegetable oil
- large eggs
- vanilla extract
A wide-bottomed saucepan with a tight-fitting lid works best for evenly cooked rice. We prefer olive oil for this dish, but butter can be used as well. This recipe is based on authentic Mexican rice; however, this version is much quicker to prepare.
- water
- Table salt and ground black pepper
- olive oil
- tomato paste
- minced fresh cilantro
Make sure that the cooked chicken is finely shredded, or the edges of large pieces will tear through the tortillas. In addition to the lime wedges, serve these enchiladas with low-fat sour cream, diced avocado, shredded lettuce, and hot sauce.
- vegetable oil
- Salt
- chili powder
- ground cumin
- sugar
- water
- Ground black pepper
- minced fresh cilantro
- Vegetable cooking spray
Serve this dip with Quick Homemade Pita Chips (see related recipe), fresh pitas cut into wedges, or baguette slices. Also, try it spread in a sandwich wrap.
Makes about 2 cups
- walnuts
- fresh lemon juice from 1 large lemon
- extra-virgin olive oil
- mild molasses
- table salt
- ground cumin
- cayenne pepper