Categories: Main Dish, Soup, Tex-Mex, Weight Watchers
Ingredients
- 1 large onion
- 1 1/4 ounces taco seasoning mix (full package any brand)
- 2 cups whole kernel corn, drain if canned
- 1 (10 1/2 ounce) cans chicken broth
- 1 (15 ounce) cans black beans, do not drain
- 1 (15 ounce) cans white beans, do not drain
- 1 (15 ounce) cans fat-free refried beans
- 1 (10 1/2 ounce) cans diced Rotel Tomatoes
- 1 (10 1/2 ounce) cans diced tomatoes
Directions
-
Saute onions in skillet sprayed with nonstick spray.
-
In a large soup pot add in the tomatoes.
-
Next add the refried beans
-
Then add all the other ingredients along with sauteed onions.
-
Stir well.
-
Bring to simmer, allow to simmer for at least 1 hour.
-
Remember: do not drain the beans, do drain the corn if canned