Savory Bean Spinach Soup

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(from 3jsbmj’s recipe box)

Source: online- diabetic living

Serves 6 people

Categories: soup/slowcooker

Ingredients

  • 3 14-ounce cansvegetable broth
  • 1 15-ounce cantomato puree
  • 1 15-ounce canwhite or Great Northern beans, rinsed and drained
  • 1/2 cupconverted rice
  • 1/2 cupfinely chopped onion
  • 2 clovesgarlic, minced
  • 1 teaspoondried basil, crushed
  • 1/4 teaspoonsalt
  • 1/4 teaspoonground black pepper
  • 8 cupscoarsely chopped fresh spinach or kale leaves
  • Finely shredded Parmesan cheese

Directions

  1. In a 3-1/2- or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt, and pepper.
  2. Cover; cook on low-heat setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours.

  3. Stir spinach into soup. Serve with Parmesan cheese.

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