Crab Quesadillas

(from saymyname’s recipe box)

Source: Cooking Light

Serves 4 people

Categories: Appetizers, Cooking Light, Quesadillas, Seafood

Ingredients

  • 1/4 cup chopped green onion
  • 2 tablespoons nonfat sour cream
  • 1 tablespoon minced fresh cilantro
  • 3/4 teaspoon minced garlic
  • 1 jalapeno pepper, seeded and finely chopped
  • 1/2 lb lump crabmeat, picked over
  • 1/2 cup shredded monterey jack cheese
  • 4 (8 inch) fat free tortillas

Directions

  1. In a bowl, combine the first 6 ingredients; stir to combine (season to taste w/ salt and pepper).

  2. Sprinkle 2 tablespoons cheese over each tortilla.

  3. Divide crab mixture evenly among tortillas.

  4. Fold in half, pressing gently to seal.

  5. Place quesadillas on a baking sheet.

  6. Broil for 1 minute or until tortillas are lightly browned.

  7. Alternative—may brown quesadillas in a nonstick skillet coated with cooking spray.

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