Ingredients
- • 1/4 cup / 60 ml best-quality olive oil
- • 3 cloves garlic, minced or pressed
- • 1 tsp / 5 ml paprika
- • 1 tsp / 5 ml ginger
- • 1 tsp / 5 ml fresh ground black pepper
- • 1 tsp / 5 ml dried mustard
- • 1 tsp / 5 ml oregano
- • 1 tsp / 5 ml chili powder
- • 1 pinch cayenne pepper
- • 4 tilapia filets, thawed
Directions
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Preheat your oven to 400ºF/ 205ºC. Line your baking sheet with parchment paper.
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In a medium sized bowl combine olive oil, garlic and seasonings.
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Dip each filet into the seasoning and place it on the baking sheet.
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Pour any remaining seasoning over the filets on the sheet and place the baking sheet in the oven.
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Bake for 10 minutes.