Categories: Eating Clean
Ingredients
- • 1 tsp / 5 ml thyme
- • 1 tsp / 5 ml chili powder
- • 2 cloves garlic, pressed
- • 1 tsp / 5 ml ground ginger
- • 1/2 tsp / 2 1/2 ml nutmeg
- • 1/2 tsp / 2 1/2 ml cinnamon
- • 1 jalapeno pepper, cored, seeded and finely chopped
- • 1 tsp / 5 ml freshly ground black pepper
- • Pinch of sea salt
- • 1 Tbsp / 15 ml lime juice
- • 2 Tbsp / 30 ml olive oil
- • 1/2 tsp / 2 1/2 ml ground cloves
- • 4 tilapia fillets
Directions
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Combine herbs and spices in a small bowl and mix well.
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Coat tilapia fillets with olive oil. Pat both sides with spices.
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Sauté each fillet until just cooked through, about 3 minutes on each side. Do not overcook!