Chicken Peanut Noodles

(from gremlinrx7’s recipe box)

363 calories

Serves 4 people

Categories: Mains

Ingredients

  • 1 pound(s) boneless, skinless chicken breasts
  • 1/2 cup(s) smooth natural peanut butter
  • 2 tablespoon(s) reduced-sodium soy sauce
  • 2 teaspoon(s) minced garlic
  • 1 1/2 teaspoon(s) chile-garlic sauce
  • 1 teaspoon(s) minced fresh ginger
  • 8 ounce(s) whole-wheat spaghetti
  • 1 bag(s) fresh vegetable medley

Directions

  1. Put a large pot of water on to boil for cooking pasta.

  2. Meanwhile, place chicken in a skillet or saucepan and add enough water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until cooked through and no longer pink in the middle, 10 to 12 minutes. Transfer the chicken to a cutting board. When cool enough to handle, shred into bite-size strips.

  3. Whisk peanut butter, soy sauce, garlic, chile-garlic sauce and ginger in a large bowl.

  4. Cook pasta in the boiling water until not quite tender, about 1 minute less than specified in the package directions. Add vegetables and cook until the pasta and vegetables are just tender, 1 minute more. Drain, reserving 1 cup of the cooking liquid. Rinse the pasta and vegetables with cool water to refresh. Stir the reserved cooking liquid into the peanut sauce; add the pasta, vegetables and chicken; toss well to coat. Serve warm or chilled.

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