Chicken Fingers with Chipotle Honey

Thumb_043641_chickenfingers

(from KyleM0216’s recipe box)

Delicious and easy to make chicken fingers

Prep time: 10 minutes
Cook time: 15 minutes
Serves 4 people

Categories: Chicken Dishes

Ingredients

  • 1 lb chicken tenders, boneless, skinless
  • Salt and black pepper to taste
  • 3 egg whites, lightly beaten
  • 2 cups almond flour
  • 2 Tbsp Dijon mustard
  • 1 tsp chipotle pepper puree
  • 1 Tbsp honey

Directions

    • Preheat the oven to 450°F. Season the chicken with salt and pepper. Place the egg whites in a shallow bowl. Place the crumbs on a plate and season those, too. Dip the chicken tenders into the egg, then toss in the crumbs, being sure to coat fully.
    • Place the breaded chicken pieces on a baking sheet coated with nonstick cooking spray and bake for 10 to 12 minutes, until the crumbs have browned and the chicken is firm.
    • Combine the mustard, chipotle, and honey in a large bowl. Toss the cooked chicken tenders in the mixture so they are all evenly coated with the spicy-sweet sauce.

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