Delicious as a replacement for a bun with a burger, or on it’s own

ready in about 20 minutes; serves 2
You might need to buy:
  • portabella mushroom caps
  • Organic baby spinach
Belongs to KyleM0216 Kale Chips 

Quick, delicious snack – substitute for potato chips!

ready in about 20 minutes; serves 4
You might need to buy:
  • Olive oil to taste
  • Light sprinkling of salt and pepper

Breakfast Idea for the week

You might need to buy:
  • cumin
  • chili powder
  • kosher salt
  • juice of one lime juice
  • sea salt to taste
  • Read more: http://www.marksdailyapple.com/fajita-frittata-with-avocado-salsa/#ixzz1k2ETaYCj
Belongs to KyleM0216 Meat Loaf 
ready in about 35 minutes; serves 4
You might need to buy:
  • ground beef
  • grated zucchini
  • onion
  • dried mustard powder
  • Worcestershire sauce
  • egg
  • Salt and pepper to taste
  • Read more: http://www.marksdailyapple.com/primal-comfort-foods/#ixzz1iueciTG1

Breakfast Idea

ready in about 25 minutes; serves 2
You might need to buy:
  • Parmesan cheese
  • large eggs
ready in about 15 minutes; serves 4
You might need to buy:
  • Baking Soda
  • Almond Flour/Meal
  • chocolate chips
  • Add or take away any ingredients as you wish.

Delicious turkey burgers

ready in about 25 minutes; serves 4
You might need to buy:
  • ground turkey
  • sea salt
  • freshly ground black pepper
  • Portabella Mushroom Caps

need to try

ready in about 10 minutes; serves 3
You might need to buy:
  • eggs
  • shredded unsweetened coconut
  • raw almonds
  • salt and pepper to taste

Pretty good asparagus

ready in about 10 minutes; serves 2
You might need to buy:
  • butter
  • fresh asparagus
  • garlic cloves

Come out perfect every time.

ready in about 25 minutes; serves 4
You might need to buy:
  • boneless skinless chicken breasts
  • almond flour
  • freshly chopped herbs
  • butter