Black-Eyed Peas With Pork & Greens

(from saymyname’s recipe box)

Can sub collards or turnip greens for kale. 279 calories, 8 g fat, 32 g carb, 5 g fiber

Source: EatingWell

Serves 6 people

Categories: EatingWell, Main Dish, Pork

Ingredients

  • 1 lb boneless pork chop , trimmed, cut into 1/2-inch pieces
  • 1/2 teaspoon salt , divided
  • 1/4 teaspoon fresh ground pepper
  • 1 tablespoon canola oil
  • 1 medium onion , chopped
  • 2 tablespoons tomato paste
  • 1 cup instant brown rice
  • 8 cups roughly chopped kale leaves , tough stems removed (about 1 small bunch)
  • 4 garlic cloves , minced
  • 1 (14 ounce) can reduced-sodium chicken broth
  • 2 tablespoons cider vinegar or 2 tablespoons sherry wine vinegar
  • 1/2 teaspoon smoked paprika , preferably hot
  • 1 (15 ounce) can black-eyed peas , rinsed

Directions

  1. Toss pork with 1/4 teaspoon salt and pepper. Heat oil in a large nonstick skillet over medium heat. Add the pork and cook, stirring, until just cooked through, 4 to 6 minutes. Transfer to a bowl with a slotted spoon.

  2. Add onion, tomato paste and rice to the pan and cook until the onion softens, about 4 minutes. Add kale and garlic and cook until the kale begins to wilt, 1 to 2 minutes. Stir in broth, vinegar, paprika and the remaining 1/4 teaspoon salt. Bring to a boil. Cover, reduce heat and simmer until the rice is done, 15 to 20 minutes. Stir in the reserved pork and black-eyed peas and heat for 1 minute.

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