Green salad

(from kylerhea’s recipe box)

Choose mixed salad greens whenever you can. Or mix romaine lettuce with spinach or any other dark green variety. Romaine by itself is fine, but the darker the greens, the more antioxidants they contain. If you find balsamic vinegar too strong for your taste, pick a milder vinegar like apple cider.

Source: Dr. Weil

Serves 1 people

Categories: NT, SALADS

Ingredients

  • 2 cups salad greens
  • 1 tsp olive oil (preferably extra virgin)
  • 1 tbsp balsamic vinegar
  • 1 tsp Italian or other seasoning mix

Directions

  1. Whisk the dressing together and toss with the greens. Add any chopped vegetables you have on hand.

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