Beef & Zucchini Skillet

Thumb_grain-free-ground-beef-skillet

(from suddenlyslim’s recipe box)

Source: wellnessmama.com

Categories: Main Dish

Ingredients

  • 1 pound of extra lean ground beef
  • 2 onions
  • 3-4 medium zucchini
  • 1/4 cup of butter
  • 1-2 teaspoons minced garlic or garlic powder
  • sea salt, pepper, onion powder, basil, oregano and thyme to taste (I used about 1 tsp of each)
  • Crushed red pepper flakes (optional)
  • toppings: Pasta sauce, parmesan cheese, grated cheese (all optional)

Directions

  1. Heat skillet over medium high heat.

  2. Thinly slice onions and add to skillet.

  3. Using a peeler or food processor that can julienne, slice the zucchini into “noodles” and add to skillet.

  4. Cook until starting to soften.

  5. Remove from the skillet and place in a baking dish.

  6. Put under the broiler and cook about 7-10 minutes until desired crispness.

  7. While cooking, brown the ground beef and add spices of choice.

  8. Add onions/zucchini back to the skillet, mix and serve.

  9. Top with any desired toppings and enjoy!

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