Overnight Chai Steel Cut Oats

(from zuzu’s recipe box)

veg times

Source: http://www.vegetariantimes.com/recipe/overnight-chai-steel-cut-oats/

Serves 2 people

Categories: Breakfast

Ingredients

  • 1 cup steel-cut oats
  • 1 cup hemp milk
  • 2 Tbs. chia seeds
  • 1/4 tsp. ground cardamom
  • 1/4 tsp. vanilla extract
  • 1/4 tsp. ground ginger or
  • 1 Tbs. crystallized ginger
  • 1/4 tsp. ground cinnamon
  • 1 pinch nutmeg
  • 1 pinch black pepper
  • 1 Tbs. maple syrup, optional
  • 1 Tbs. shredded coconut, optional
  • 1 Tbs. chopped pistachios, optional

Directions

  1. Combine oats, hemp milk, chia seeds, cardamom, vanilla, ginger, cinnamon, nutmeg, black pepper, and maple syrup (if using) in glass jar with lid. Stir, close lid, and refrigerate overnight.

  2. Open lid, stir, and sprinkle with coconut and pistachios, if using.

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