Quinoa and Bean Pilaf

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(from Luckee’s recipe box)

Source: Food Network

Prep time: 25 minutes
Cook time: 15 minutes
Serves 4 people

Categories: Main/Vegetarian

Ingredients

  • 2 tbls extra-virgin olive oil
  • 2 bell peppers (1 red, 1 green), cut into 1/2 in pieces
  • 3 scallions, sliced (white and green parts separated)
  • 2 celery stalks, diced
  • 2 garlic cloves, finely chopped
  • 2 tbls tomato paste
  • 1 cup quinoa
  • 2 15 oz cans black and/or kidney beans, drained and rinsed
  • 4 cups baby spinach
  • 1/2 cup shredded cheddar or pepper jack cheese
  • Hot sauce, for serving (optional)
  • Pinch of cayenne pepper
  • Kosher salt

Directions

  1. Heat olive oil in a large skillet over med-high heat. Add peppers, celery, and scallion whites and cook, stirring until soft, about 5 mins.

  2. Add the garlic, tomato paste, cayenne and ½ tsp salt and cook, stirring often until the tomato paste turns brick red, about 2 minutes.

  3. Stir in the quinoa, and then add 2 cups water and the beans. Bring to a simmer and cook, stirring often until most the water is absorbed and the quinoa is cooked through, about 15 mins. Add up to ¼ more water in needed.

  4. Remove from heat and stir in spinach until just wilted. Stir in ½ tsp salt, cheese, and remaining scallions. Serve with hot sauce.

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