ready in about 40 minutes; serves 4
You might need to buy:
  • tbls extra-virgin olive oil
  • tbls tomato paste
  • quinoa
  • baby spinach
  • shredded cheddar or pepper jack cheese
  • cayenne pepper
  • Kosher salt
ready in about 35 minutes; serves 4
You might need to buy:
  • tbls extra-virgin olive oil
  • roughly chopped carrots
  • quinoa
  • fat-free low sodium chicken broth
  • chopped broccoli florets
  • tbls low-fat sour cream
  • Kosher salt and freshly groud pepper