Categories: Main Dishes
Ingredients
- 1 package 99% fat-free ground turkey breast (about 1.2lbs)
- 1 egg
- 3-4 Tablespoons Coconut Aminos** (I used Coconut Secret brand from Whole Foods)
- 2 green onions, sliced
- 1 clove garlic, microplaned or finely minced
- 2 Tablespoons, microplaned or finely minced ginger (I recommend microplaned, but work with what you've got!)
- 1 1/2 cups coleslaw mix, roughly chopped
- Non-stick olive oil spray
- Spicy Asian Slaw
- 4 Tablespoons Coconut Aminos
- 3 Tablespoons red wine vinegar
- 1 Tablespoon water
- 1/2 teaspoon sesame oil (DO NOT omit - adds amazing flavor)
- 1/4 teaspoon crushed red pepper flakes (or more)
- 1/8 teaspoon garlic powder
- 1/8 teaspoon ginger powder
- 1 green onion, sliced
- Remainder of coleslaw mix from 14 oz bag. (about 4-5 cups)
Directions
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Directions For the Slaw: (I started this first so it could marinate while I prepped the burgers)
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) Mix first 8 ingredients in box then add coleslaw mix.
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) Toss until throughly coated.
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) Place bowl in fridge to marinate while you cook burgers.
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Directions For the Burgers:
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) Preheat skillet to medium on your stove top, and spray with your non-stick spray.
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) Add turkey burgers and cook on medium for about 5-6 minutes.
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) As turkey has very little fat, I found it helpful to spray the pan again when you flip the burgers, cooking again for 5-6 minutes.
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) At this point, my burgers were still a bit pink in the center, so I covered the skillet and cooked for another 4 minutes.
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) Take off skillet, put on plate, and top with the slaw.