Mexican Chicken Soup (Caldo De Pollo)

(from greenfood’s recipe box)

A great chicken soup. This is an old recipe brought down from the old Mexican tradition.

Source: My Mom

Prep time: 10 minutes
Cook time: 45 minutes
Serves 8 people

Categories: FULL GAPS

Ingredients

  • 1 whole fryer
  • 3 whole garlic cloves, mashed
  • 1/2 medium onion
  • 2 t. salt
  • Filtered Water to cover chicken and over 1 inch
  • 1 cup carrots, cut in 1" pieces, optional
  • 3 fresh cut tomatoes or 1 can ( 8 oz) stew tomatoes
  • 1 cup chopped cilantro

Directions

  1. Add chicken to pot with enough water to cover and go over 1 inch or so. Add salt, onions, and garlic.

  2. Cook for about 20 minutes, then add the tomatoes. Cook for another 10 minutes then add the potatoes and carrots.

  3. In a separate saucepan, cook 1 cup of rice in 2 cups of water for about 15 minutes.

  4. Cook soup until potatoes and carrots are done, usually about 15 minutes longer. Add salt if needed.

  5. Remove from heat. Serve with cooked rice and some fresh cilantro, Serve with corn tortillas or gluten-free sourdough bread.

  6. NOTE: ONCE EVERY 2 WEEKS ADD RICE OR POTATOES TO THE SOUP

  7. In a separate saucepan, cook 1 cup of rice in 2 cups of water for about 15 minutes.

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