Categories: Appetizers/Side Dishes
Ingredients
- head cauliflower (I use a large one)
- 1 onion, chopped
- 2-3 carrot stalks, chopped
- 1 cup frozen organic peas, chopped
- 1 zucchini, chopped
- 1 head broccoli, finely chopped
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, crushed
- 1/4 cup scallions, chopped
- Handful of spinach
- 4 organic eggs
- 2 pieces organic boneless chicken breasts, diced (or protein of choice)
- 1 tbsp garlic powder
- 1 tsp onion powder
- 1/2 tsp red pepper flakes (more to taste)
- 3 tbsp coconut aminos, more to taste
- 2 tbsp seasoned rice vinegar
- 1/2 tsp Himalayan sea salt, more to taste
- 1/2 tsp freshly ground pepper
Directions
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Using your food processor or cheese grater, pulse/grate cauliflower until rice consistency
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Cut up all veggies you’re going to use and set aside
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In one pan, heat 1 tbsp oil and sauté 2 cloves crushed garlic, add in onions and sauté for 5 minutes, then add in the rest of your veggies (except for spinach) and mix well for 6-8 minutes
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Add in protein of choice and cook until fully cooked
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Add cauliflower rice to the pan and mix well, let cook for 5 minutes, stirring often.
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6, Make a hole in the center of your rice and put eggs in. Once scrambled in the center, mix in completely with the rice. Add scallions and mix again.
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Add garlic powder, onion powder, red pepper flakes, salt and pepper, seasoned rice vinegar, and coconut aminos and mix well
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Add spinach and mix until sautéed