Kale and Carmelized Onions Sweet Potato Mash

Ingredients

• Kale and Caramelized Onion Sweet Potatoes Recipe
• 2 lb (about 2 large) sweet potatoes
• 2 tablespoons coconut oil
• 1 large sweet onion, finely sliced
• 1/4 cup white wine (or broth)
• 4 cups shredded kale (or other winter greens)
• 2/3 cup coconut milk
• 1 teaspoon ginger
• 1 teaspoon cinnamon
• Salt and black pepper, to taste

Directions

1. eel the sweet potato and cut into even sized 1 inch cubes. Place the sweet potatoes in a large pot filled with water. Boil uncovered for 15 minutes or until softened.

2. Drain the sweet potatoes in colander and set aside.

3. In bottom of same pot, add olive oil and bring to medium-high heat. Add onions and cook, stirring frequently, for approximately 15 minutes or until turning golden brown and caramelizing. Add wine to pot to deglaze pan and then quickly add kale or other greens and continue to cook for an additional 2 minutes, or until wilted. Turn off heat.

4. Add sweet potatoes, coconut milk, ginger, and cinnamon and mash everything together to desired consistency. If needed, add a splash more coconut milk. Season with salt and pepper to taste.

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