Categories: Soup, pressure cooker
Ingredients
- 1 tablespoon avocado oil or other fat
- 1 medium yellow onion, rough chop
- 11/4 pound carrot, rough chop
- 1 jalapeño or serrano pepper, with seeds, rough chop (optional...the seeds provide the heat so remove if you like to temper it)
- 2 teaspoons grated ginger,use a Microplane and you will thank me!!
- 4 cups broth, veggie or chicken
- 1 teaspoon sea salt OR 1 tablespoon fish sauce (to taste for saltiness)
- 1 teaspoon garlic powder
- 1/2 teaspoon curry powder
- 1/4 teaspoongaram masala
- 1/4 teaspoon tumeric
- 1/4 teaspoon cayenne pepper (optional)
- Cilantro, chopped (added in after cooking, before pureeing)
- 1/2 cup cream or full fat coconut milk
- 20 drops stevia or 3 tablespoons honey, optional
Directions
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Instant Pot Directions
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Using the saute feature, heat the oil and add the onion. Sauté for 3-5 minutes to soften but not brown.
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Add in the chopped carrot and pepper, sauteing for a couple of minutes.
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Add in the broth and all the spices, stirring.
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Lock the lid and set manual pressure for 12 minutes.
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When time is up, do a quick release, unlock the lid, add the cilantro, and puree the soup in a blender, food processor, or try using your immersion blender.
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Add back to pot and stir in the cream and stevia (if using).
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Enjoy!
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STOVE TOP DIRECTIONS
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The same as above, but at step 4, you will cover and simmer about 30 minutes until carrots are tender.