You might need to buy:
  • kosher salt
  • chili powder
  • cumin
  • onion powder
  • sugar
  • cornmeal or almond flour
  • Juice of 2 limes
  • kosher salt
  • beef stew meat
  • ghee or coconut oil
  • Salt and pepper to taste
You might need to buy:
  • Chuck Roast
  • Ghee
  • Italian Seasonings
  • Parmesan cheese
  • Sliced Pepperoncini Peppers
  • Beef broth
serves 8
You might need to buy:
  • butter
  • chicken stock
  • freshly ground black pepper
  • dry Marsala wine
  • salt
  • butter
  • flour
  • heavy whipping cream
  • Freshly grated Parmesan and chopped parsley for garnish
You might need to buy:
  • avocado oil or other fat
  • garlic powder
  • curry powder
  • teaspoongaram masala
  • tumeric
  • cream or full fat coconut milk
ready in about 20 minutes; serves 6
You might need to buy:
  • pasta
  • tbl butter
  • tbl mustard
  • pepper sauce
  • water or stock
  • milk more or less
  • cheese more or less
  • pepper
  • salt