Bacon and Swiss Quiche
(from salonx’s recipe box)
Vary this simple recipe by using other types of cheese, or by adding diced, cooked vegetables and fresh herbs.
POINTS® Value: 3
Level of Difficulty: Easy
Source: weightwatchers.com
Prep time: 20 minutes
Cook time: 35 minutes
Serves 8 people
Categories: eggs
Ingredients
- 2 sheet phyllo dough, cut into three strips each
- 3 large egg(s)
- 1/4 cup regular egg substitute
- 1 cup fat-free evaporated milk
- 2 Tbsp all-purpose flour
- 1/4 tsp table salt
- 1/4 tsp black pepper
- 1/4 tsp ground nutmeg
- 1/2 cup low-fat hard cheese, Swiss, grated
- 4 oz cooked crisp turkey bacon, diced
Directions
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Preheat oven to 350ºF. Coat a 9-inch pie plate with cooking spray.
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Lay phyllo dough in pie plate, one piece at a time, coating each layer with cooking spray — dough should cover bottom and sides of dish. Fold in any overhanging corners.
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Whisk together eggs, egg substitute, milk, flour, salt, pepper and nutmeg.
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Sprinkle cheese and bacon over phyllo dough. Pour in egg mixture and place quiche on a baking sheet. Bake until firm, about 30 to 35 minutes. Let cool at least 5 minutes before cutting into 8 wedges.