GAPS MeatLoaf
(from greenfood’s recipe box)
make enough to freeze for another day
Prep time: 20 minutes
Cook time: 240 minutes
Serves 8 people
Categories: FULL GAPS
Ingredients
- 1 pound ground beef
- 1 pound ground pork
- 2 eggs
- 1/4 cup onion, minced
- 2 cloves garlic, minced
- 2 tablespoons parsley, chopped
- 1/2 cup parmesan cheese, grated
- salt and pepper
- 1 cup gluten-free oats
- 1 -1/2 cup tomato sauce or favorite spaghetti sauce
Directions
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eat oven to 350.
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Mix beef, pork, eggs, onion, garlic, parsley, and cheese, tomato sauce, and oats in a large bowl. Sprinkle with a pinch of salt and pepper. Mix with your hands until combined.
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Put in a square loaf pan. Top with extra tomato sauce
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Bake in a 350 oven for 45 minutes to an hour.