Sunshine Smoothie with Coconut, Clementine and Turmeric

(from home4edu’s recipe box)

Source: RecipeThing user greenfood

Prep time: 5 minutes
Cook time: 0 minutes
Serves 1 people

Ingredients

  • 1/4 cup old-fashioned rolled oats
  • 1 cup chilled unsweetened coconut water
  • 2 tablespoons unsweetened coconut milk
  • Fresh or frozen segments from 2 clementines (about 1 1/2 cups)
  • 1/2-inch fresh turmeric, peeled and roughly chopped (or 1/2 teaspoon ground), more if desired
  • 1/2-inch fresh ginger, peeled and roughly chopped
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon honey or agave nectar (optional)
  • 1 tablespoon maca powder (optional)

Directions

  1. Place the oatmeal in a blender and process until finely ground. Add the remaining ingredients to the blender and process until smooth. For a thicker smoothie, let it stand for about 5 minutes before serving.

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