GAP SMOOTHIE & MILKSHAKE

(from greenfood’s recipe box)

Prep time: 10 minutes
Cook time: 0 minutes
Serves 1 people

Ingredients

  • 1 pastured egg,
  • 1/4 of an avocado,
  • 2 large granny smith apples, 4 carrots, 4 stalks of celery.
  • The first step is to juice the veggies and fruit.
  • 1 egg, 1/4
  • cup of raw sour cream

Directions

  1. The first step is to juice the veggies and fruit.

  2. The batch makes about 1 and ½ glasses of juice

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