SPINACH AND GINGER FRITATTA

(from EGirl76’s recipe box)

“This light, low-carbohydrate breakfast or lunch dish combines two of Dr Weil’s favorite ingredients – greens and fresh ginger. Baby spinach or other baby greens work great in this recipe.”

Source: Dr. Weil (from RecipeThing user kylerhea)

Prep time: 10 minutes
Serves 1 people

Ingredients

  • 1 cup spinach leaves (or other greens) torn
  • 1 egg
  • 1 egg white
  • 1 tsp fresh grated ginger root
  • 1 tsp Italian or other seasoning mix
  • 1 tbsp salsa

Directions

  1. This light, low-carbohydrate breakfast or lunch dish combines two of Dr Weil’s favorite ingredients – greens and fresh ginger. Baby spinach or other baby greens work great in this recipe.

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