Yogurt Drinks

(from greenfood’s recipe box)

Serves 4 people

Ingredients

  • 2 cups (475 ml) milk
  • 1/2 cup (115 g) yogurt
  • 2 tablespoons (30 ml) maple syrup or honey (optional)
  • 1 cup (145 g) chopped fruit

Directions

  1. blend together and refrigerate or serve

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