Kefir Cucumber chilled Soup

(from greenfood’s recipe box)

Source: Weston A. Price

Serves 4 people

Categories: soups

Ingredients

  • 2 cups of kefir
  • 1 cup of yogurt
  • A generous dollop of sour cream (Don’t be shy)
  • 1 large crispy cucumber (or 4 small crispy cucumbers), diced
  • 2-3 lacto-fermented cucumbers (“pickles”), diced
  • 1 clove of garlic, pressed
  • 1-2 tbsps. fresh dill, chopped
  • 1 tbsp. fresh mint, chopped + a few leaves for decoration
  • 2 tbsps. squeezed lemon or raw apple cider vinegar
  • Unrefined salt, to taste
  • Freshly ground black pepper, to taste

Directions

  1. Combine all ingredients in a bowl, season to taste, mix, decorate with a few mint leaves, and serve or refrigerate. Flavors will set by the next day.

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