Low-Oxalate Cilantro-Apple Salsa

(from greenfood’s recipe box)

This is wonderful with grilled roasted fish or chicken. Good with cream cheese, brie and other cheeses.

Source: Sally K Norton

Prep time: 15 minutes
Cook time: 60 minutes
Serves 8 people

Categories: salsas and sauces

Ingredients

  • 1 C cilantro, (30 – 40 grams) coarsely chopped
  • 1/4 C fresh mint leaves (3 grams) chopped
  • 2 tsp. fresh lemon juice, in a med bowl
  • 1 gala apple, quarted, cored, chopped, tossed with the lemon juice
  • 1 habanero pepper, seeded, deveined
  • 1 small tomato, (110) grams) peeled and diced
  • 1 tsp. honey or 1 tsp organic sugar
  • 1 small garlic clove, crushed
  • 1/2 tsp. mineral salt
  • 1/8 tsp. ground cumin seed or 1/4 tsp. allspice

Directions

  1. Place all the ingredients in a food processor and process briefly until ingredients are chopped fine. Use immediately or chill for later use.

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