GAPS Beef Broth w/Real Cream
(from greenfood’s recipe box)
Source: Sally K Norton, Low Oxalate cookbook
Prep time: 4 minutes
Serves 1 people
Categories: FULL GAPS
Ingredients
- Heat 12 – 16 oz. of unsalted beef broth
- scant 1/2 tsp. of mineral salt
- 2 tsp. each red wine and cognac
- 2 Tbsp. organic (raw if possible) heavy cream
- or 3 Tbsp. of half-n-half
Directions
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Heat broth to a light simmer, turn the heat off
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if electric, or lower to lowest setting if gas heat.
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Stir in the wine, cognac, and salt.
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Allow to sit without a lid for 5 minutes so the
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alcohol can evaporate. Stir once or twice.
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Pour into a large mug.
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Stir in heavy cream or half-n-half.