GRAIN-FREE tart Crush

(from greenfood’s recipe box)

Ingredients

  • 140 grams Otto’s Naturals – Cassava Flour (~1 cup, un-sifted before measuring)
  • 1⁄2 cup avocado oil
  • Pinch salt
  • 3-4 Tablespoons water
  • 1 Tablespoon maple syrup (optional for a sweet crust)

Directions

  1. Preheat oven to 350°F.
  2. In a medium mixing bowl, combine cassava flour, salt, avocado oil, water and maple syrup.
  3. Press into a 9-inch tart pan and place on a baking sheet. Using a fork, poke holes all over the bottom of the crust.
  4. Bake for 12 minutes if par-baking or 16-18 minutes if baking completely.

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