Quick Sports Drink

(from greenfood’s recipe box)

Ingredients

  • 8 ounces filtered water
  • juice of 1 lemon [preferably organic]
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon Azomite powder
  • 2-4 tablespoons of liquid whey
  • Instructions
  • Mix all ingredients together in an 8-ounce glass.

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