serves 4
You might need to buy:
  • minced fresh ginger
  • dark sesame oil
  • ground turmeric
  • flank steak
  • Coconut- Beef stir-fry:
  • coconut milk
  • chopped fresh cilantro
Belongs to Lucianolinda Fried Rice 
serves 4
You might need to buy:
  • whole small shrimp cooked
  • peas
  • bean sprouts
  • cooked rice
  • thin soy sauce
  • freshly ground black pepper to taste
  • sesame oil
  • green onion
serves 4
You might need to buy:
  • dry white wine or dry vermouth
  • Sauce:
  • bay leaf
  • dried tarragon
  • parsley
  • chicken stock
  • freshly ground white pepper to taste
serves 6
You might need to buy:
  • diced onion
  • diced celery
  • chopped Italian parsley
  • green onions
  • diced red bell pepper
serves 4
You might need to buy:
  • garlic; minced
  • tomato paste
  • `/4 cups water
  • medium noodles
serves 4
You might need to buy:
  • to4 Tbsp. olive oil
  • Fresh ground black pepper
  • canned tomato sauce
  • reduced- sodium chicken broth
  • instant brown rice

this is a very flexible recipe than can be adapted to your pantry for a quick meal.

serves 6
You might need to buy:
  • Choice one of each color:
  • White:
  • chopped Vidalia onion or
  • Green:
  • Red:
  • chopped tomatoes
  • Meat:
  • chopped cooked bacon
  • chopped ham
  • peeled shrimp
  • Additional ingredients;
  • red pepper
  • Fresh basil to garnish
serves 6
You might need to buy:
  • Salt and black pepper
  • ground turkey
  • chicken stock
  • ground cayenne pepper
  • Crisp lettuce leaves for serving
serves 8
You might need to buy:
  • light cream
  • diced pimiento
  • sliced mushrooms
  • diced green pepper
  • sliced almonds