ready in about 25 minutes;
serves 2
You might need to buy:
- 500ml orange juice
- quail's eggs
- vinegar
- 50g wild rocket
ready in about an hour;
serves 4
You might need to buy:
- Chinese red vinegar or balsamic vinegar
- fennel seeds
- and 1/2 tbsp olive oil
- Szechuan pepper
- egg beaten
- Sanchi organic shoyu soy or tamari sauce
- ground white pepper
ready in about 30 minutes;
serves 4
You might need to buy:
- unwaxed lemon zest
- cornflour
- olive oil
ready in about 20 minutes;
serves 4
You might need to buy:
- olive oil
- black bean sauce
- 200ml hot beef stock
- cornflour mixed with 1 tbsp water
ready in about an hour and 15 minutes;
serves 4
You might need to buy:
- 80g cornmeal or quick-cook polenta
- 80g unbleached plain white flour
- salt
- caster sugar
- bicarbonate of sdoa
- large egg
- buttermilk or plain yogurt
- milk
- fresh red chillies
- balsamic vinegar
- each chopped fresh mint and coriander
- ground cumin
- Spanish smoked paprika
Makes 10-12
ready in about 45 minutes
You might need to buy:
- 200g unbleached plain flour
- salt
- medium eggs
- 300ml semi-skimmed milk
ready in about 50 minutes;
serves 4
You might need to buy:
- olive oil
- 500g fresh potato gnocchi
- 50g fresh wild rocket
ready in about 30 minutes;
serves 4
You might need to buy:
- large red onion
- large handful chopped fresh coriander
- sweet chilli dipping sauce
- soy sauce
- cucumber
- 150g carton 0% fat Greek yogurt
- small handful chopped fresh mint
ready in about 45 minutes;
serves 4
You might need to buy:
- olive oil
- caster sugar
- cucumber
- 150g beansprouts
- each coarsely chopped fresh mint and corainder leaves
ready in about 50 minutes;
serves 4
You might need to buy:
- olive oil
- maple syrup
- fresh thyme leaves
- grated zest and juice of 1 lemon
- garlic cloves
- coarse black pepper
- Maldon sea salt
- x 150g lean sirloin steaks
- 150g carton virtually fat-free fromage frais
- horseradish sauce
- small handful chopped fresh flatleaf parsley
- 100g baby spinach leaves