Belongs to castro15 Greek Quinoa Bowls 
Healthy
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You might need to buy:
  • quinoa
  • water
  • chopped green bell pepper
  • chopped red bell pepper
  • crumbled feta cheese
  • extra virgin olive oil
  • apple cider vinegar
  • fresh parsley
  • TASTY EXTRAS:
  • Hummus
  • Pita wedges
  • Olives
  • Fresh tomatoes
  • Lemon wedges
Belongs to castro15 Chicken stuffed zuchini 
Healthy
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You might need to buy:
  • Zuchini
  • Filling
  • garlic
  • Spanish onion
  • parsley
  • coriander
  • cherry tomatoes
Belongs to castro15 Chicken Bruschetta 
Healthy
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You might need to buy:
  • Salt
  • Pepper
  • Italian Seasoning,
  • Garlic Powder
  • Onion Powder
Belongs to castro15 Chicken Enchilada Cauliflower Rice Bowls 
Healthy
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You might need to buy:
  • Cilantro Lime Cauliflower Rice
  • kosher salt
  • chili powder
  • garlic powder
  • Juice of a lime
  • Red Chile Enchilada Chicken
  • boneless skinless chicken breasts
  • chili powder
  • or can red enchilada sauce
  • Toppings
Belongs to castro15 Quinoa and Roasted Broccoli Lunch Bowls 
Healthy
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You might need to buy:
  • For the lunch bowls:
  • olive oil
  • salt & pepper
  • sliced almonds
  • For the dressing:
  • extra virgin olive oil
  • dijon mustard
  • honey
  • lemon juice
  • kosher salt
Belongs to castro15 Rainbow Power Kale Salad with Peanut Dijon Dressing 
Healthy
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You might need to buy:
  • Salad:
  • julienned carrots
  • finely chopped broccoli florets
  • peanuts
  • Dressing:
  • batch Peanut Dijon Dressing
Belongs to castro15 Balsamic Chicken Salad with Lemon Quinoa 
Healthy
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You might need to buy:
  • Lemon Quinoa:
  • dry quinoa
  • salt to season
  • Juice of 1/2 a lemon
  • Chicken:
  • balsamic vinegar
  • Juice of 1/2 a lemon
  • vegetable stock powder
  • Salad:
  • 100g | 3.5oz pitted kalamata olives
  • 50g | 1.7oz reduced fat Feta cheese
  • continental parsley
  • Dressing:
  • garlic olive oil
  • balsamic vinegar
Belongs to castro15 Chopped Kale Power Salad with Lemon Tahini Dressing 
Healthy
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You might need to buy:
  • black pepper
  • Juice of 1/2 a large lemon
  • ⅓ cup dried cranberries
  • chopped red onion
  • Lemon Tahini Dressing:
  • tahini
  • Juice of 1 large lemon
  • salt
Belongs to castro15 Peanut-Lime Chicken Lunch Bowls 
Healthy
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You might need to buy:
  • Rice
  • uncooked brown basmati rice
  • chicken stock
  • water
  • salt
  • lime zest
  • Chicken
  • large chicken breasts
  • olive oil
  • soy sauce
  • Vegetables
  • olive oil
  • Peanut Lime Sauce
  • creamy peanut butter
  • seasoned rice vinegar
  • brown sugar
  • sesame oil
  • juice of 1/2 a lime
  • Additional:
Belongs to castro15 Panzanella Salad Recipe with Sausage and Smoky Buttermilk Dressing 
Healthy
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You might need to buy:
  • Smoky Buttermilk Vinaigrette
  • buttermilk
  • white wine vinegar
  • ⅛ teaspoon smoked paprika
  • salt
  • sugar
  • dijon mustard