You might need to buy:
  • dry lentils
  • diced onion
  • chopped frozen spinach
  • pasta sauce
  • ricotta cheese
  • oregano
  • shredded mozzarella cheese
You might need to buy:
  • 3pound pork roastpreferably a fatty cut
  • 1/2teaspoon black pepper
  • 4cups chopped cauliflower
  • 4cloves garlic
  • 2ribs celery
  • 8ounces portabella mushroomssliced
  • 2tablespoons organic coconut oilor ghee
  • 2cups filtered water
You might need to buy:
  • olive oil
  • salt
  • bay leaves
  • nutmeg powder
  • black pepper
  • Dijon mustard
  • ⅓ cup sour cream
  • finish: 2-3 tablespoons chopped parsley
You might need to buy:
  • ground cumin
  • garlic powder
  • salt
  • fresh ground black pepper
  • For Serving:
  • Best Easy Cauliflower Rice
  • grated Mexican blend cheese
  • sour cream
You might need to buy:
  • Large Eggs
  • Favorite Cheese
  • Cottage Cheese
  • Heavy Cream
  • Salt
  • Optional: Dash of Hot Sauce
You might need to buy:
  • tomato paste
  • large bay leaf
  • dried thyme
  • salt and pepper to taste
  • Optional Flavorings to change it up:
You might need to buy:
  • olive oil or coconut oil
  • ground cumin
  • ground coriander seed
  • / about 400 g tinned chopped tomatoes
  • tomato paste
  • salt
  • bay leaves
You might need to buy:
  • Prep
  • boneless chicken thighs
  • cream cheese full fat
  • minced garlic
  • frozen chopped onion celery mix
  • sliced mushrooms
  • butter
  • thyme
  • salt and pepper to taste
  • On Cooking Day
  • chicken broth
  • heavy cream
  • cooked bacon chopped
  • fresh spinach
You might need to buy:
  • ground beef
  • garlic minced
  • small onion
  • ricotta cheese
  • Parmesan cheese
  • large egg
  • marinara sauce 25 ounces
  • mozzarella sliced
You might need to buy:
  • paprika
  • garlic powder
  • onion powder
  • black pepper
  • salt
  • cayenne pepper
  • coconut oil
  • sliced baby bella mushrooms
  • butter
  • heavy cream
  • - 1/2 teaspoon xanthan gum
  • chopped fresh parsley