Spaghetti Squash is available year round, but it’s peak season is in the fall. The fruit can range either from ivory to yellow or orange in color. The orange varieties have a higher carotene content. Its center contains many large seeds. Its flesh is bright yellow or orange. When raw, the flesh is solid and similar to other raw squash; when cooked, the flesh falls away from the fruit in ribbons or strands like spaghetti.
serves 6
You might need to buy:
- no salt added tomato sauce
- Italian seasoning
- onion powder
- spaghetti squash
- onion chopped
- bell pepper chopped
- ricotta cheese
serves 2
You might need to buy:
- dried minced onion
- paprika
- cayenne pepper
- mustard powder
serves 6
You might need to buy:
- ground beef
- shredded colby-monterey jack cheese
You might need to buy:
- ziti or other short tubular pasta
- olive oil
- medium garlic cloves minced
- tomato sauce
- diced tomatoes
- dried oregano
- chopped fresh basil leaves divided
- sugar
- ground black pepper
- cornstarch
- heavy cream
- whole milk cottage cheese or low fat cottage cheese
- large eggs lightly beaten
- grated Parmesan cheese
- mozzarella cheese
You might need to buy:
- pepper
- bread crumbs
- worcestshire sauce
- flour
- lemon juice
- salt
- chicken
- olive oil
- 4T fat
- stock
- grated cheese
You might need to buy:
- 1# Italian sausage
- Bisquick
- white cheddar cheese
ready in about 30 minutes;
serves 4
You might need to buy:
- Panko bread crumbs
- parmesan cheese
- chicken cutlets
- sour cream
- green onion tops
serves 8
You might need to buy:
- Topping:
- Macaroni and Cheese:
- salt
- elbow macaroni
- unsalted butter
- dry mustard
- cayenne pepper
- all-purpose flour
- low sodium chicken broth
- whole milk
- ground black pepper
You might need to buy:
- butter
- flour
- whole milk
- dijon mustard
- salt
- ground black pepper
- dried thyme
- garlic powder
- fresh broccoli florets
- cooked brown rice
- plain greek yogurt