You might need to buy:
- fresh organic spinach
- organic diced tomatoes
- extra-virgin olive oil
- chili powder
- cumin
- Himalayan sea salt
- Optional: 1/4 tsp turmeric
You might need to buy:
- Coconut Shrimp:
- Jumbo shrimps
- coconut flour
- shredded coconut
- egg
- coconut sugar
- Himalayan sea salt
- Chia Marmalade:
- honey
- Lemon juiced
- chia seeds
You might need to buy:
- eggs + splash of water
- salt and pepper to taste
- large handful spinach
- tomato or marinara sauce
- uncured pepperoni
- Add red pepper if want to....
- Double It!!- if double bake in oven at 350 for 20 minutes and than broil it
You might need to buy:
- all-purpose flour
- all-purpose flour
- dry white wine
- reduced-sodium chicken broth
- reduced-fat sour cream
- Dijon mustard
You might need to buy:
- Casserole –
- • 1 medium to large spaghetti squash
- • 1 tbsp coconut oil
- • 1/2 cup sun dried tomatoes
- • 1/4 cup pine nuts
- Pesto Sauce –
- • 4 cups packed basil leaves
- • 5 garlic cloves
- • 1/4 cup walnuts or pine nuts
- • 1/2 cup extra virgin olive oil
- • 1/2 tsp sea salt
- • 1/4 tsp pepper
- • 3 eggs
You might need to buy:
- almond meal
- chicken broth
- dried oregano flakes
- dried basil flakes
- dried parsley flakes
- garlic powder
- diced red onion
- sliced portobello mushrooms
- frozen green peas
- thyme
- chicken broth
- coconut flour
- freshly chopped parsley
You might need to buy:
- olive oil
- almond meal
- chicken broth
- dried oregano flakes
- dried basil flakes
- dried parsley flakes
- garlic powder
- diced red onion
- sliced portobello mushrooms
- frozen green peas
- thyme
- chicken broth
- coconut flour
- freshly chopped parsley
You might need to buy:
- Pesto Sauce:
- packed basil leaves
- walnuts or pine nuts
- extra virgin olive oil
- sea salt
- pepper
- Pasta:
- coconut oil
- medium zucchini made into zoodles with either a julienne peeler or spiralizer
- sun dried tomatoes
- pine nuts
You might need to buy:
- almond meal
- paprika
- garlic powder
- cumin
- cayenne pepper
- black pepper
- sea salt
- olive oil cooking spray
You might need to buy:
- ⅓ cup walnuts
- olive oil
- vegetable broth
- fresh parsley
- fresh basil
- juice of 1 lemon