You might need to buy:
  • 8oz Whole Wheat Penne
  • 1/2T Light Butter
  • Large Chicken Breast
  • 1T Flour
  • 1/2oz Ranch Dressing Mix
  • 1C Fat Free Milk
  • 1/2C Fat Free Shredded Cheddar Cheese
  • Salt and Pepper
You might need to buy:
  • 1T Flour
  • Large Chicken Breast
  • 1/2T Light Butter
  • 8oz Whole Wheat Penne
  • 1/2oz Ranch Dressing Mix
  • 1C Fat Free Milk
  • 1/2C Fat Free Shredded Cheddar Cheese
  • Salt and Pepper

7 Weight Watchers Points

ready in about 30 minutes; serves 6
You might need to buy:
  • 1/4c Light Mayonnaise
  • Garlic Clove
  • 3c Broccoli Florets
  • 8oz Whole Wheat Penne Pasta
  • 2Tbsp Shaved Parmesan Cheese