Belongs to Lucianolinda Skillet Squash Sandwiches 
sandwiches-wraps
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serves 4
You might need to buy:
  • small zucchini
  • medium-size yellow squash
  • freshly ground pepper
  • fresh mozzarella cheese slices
  • chopped fresh basil
  • fresh basil leaves
Belongs to Lucianolinda Steak and Potobello Sandwich 
sandwiches-wraps
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serves 2
You might need to buy:
  • lean strip steak
  • minced garlic
  • whole Portobello mushrooms
  • sweet onion such as Videlia
Belongs to Lucianolinda Cobb Salad Sandwich 
sandwiches-wraps
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serves 4
You might need to buy:
  • crumbled blue cheese
  • buttermilk
  • Coarse salt and ground pepper
  • crusty white bread
  • shredded cooked chicken
Belongs to Lucianolinda Bacon, Lettuce and Tomato Salsa Wraps 
sandwiches-wraps
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serves 4
You might need to buy:
  • finely chopped red onion
  • chopped fresh cilantro
  • finely chopped fresh jalapeno chile pepper
  • turkey bacon or reduced-sodium turkey bacon
  • light mayonnaise or salad dressing
  • 10-inch vegetable-flavor flour tortillas or flour tortillas
  • fresh baby spinach
Belongs to Lucianolinda Crab, Mushroom and Asparagus Crepes 
Sandwiches-wraps
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serves 4
You might need to buy:
  • Crepes:
  • fat-free milk
  • white whole wheat flour
  • fresh white asparagus spears
  • sliced fresh button mushrooms
  • sliced green onions
  • fat-free milk
  • light mayonnaise
  • plain fat-free Greek yogurt
  • Sliced green onions